Shemar Moore


Keeping Healthy With White Wine

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Keeping Healthy With White WineOne of Shemar’s favorites is a great white wine, but what many don’t realize is that a white wine can be healthy as well. While red wines seem to get all the attention for their health benefits, white wines have their own particular healthy aspects as well, and learning more about them can help you to understand all there is to love about white wine!

One distinct health benefit of white wine is antioxidants, and antioxidants help to neutralize free-radicals in the body. Free-radicals can cause cell damage and inflammation, thus causing them to lead to a variety of painful conditions, but antioxidants are the key to doing away with these free-radicals and saving your body’s cells once and for all. Red wine is well known for its level of antioxidants, and while white wine may have slightly less, studies have shown that the difference in the effect on the cells in minimal. This means that your favorite white can help you to protect your body just as much as your favorite red!

White wine can also help with lung health and certain cancers, and while red wine may have heart benefits, the health of your lungs is just as important as that of your heart! A study performed in 2002 at the University at Buffalo School of Medicine found that white wine was able to protect the body from lung damage and breast cancer with moderate long-time consumption. So the next time you consider having a nice glass of white with dinner, you can feel good about the benefits to your lungs and the prevention of cancer!

Imbibing a little too much wine can cause a nasty hangover, but white wine has actually been found to contain less hangover-inducing chemicals when compared to other wines and alcoholic beverages. Congeners, which are by-products of alcohol fermentation, have been found to contribute to the severity of a hangover, and white wines have been found to harbor the least amount of these chemicals when compared to other wines or beverages!

Shemar Moore is a big fan of a great white wine, and it’s no surprise as to why when you learn about all of the health benefits that whine wines have to offer.

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